“Health is wealth” We hear that all the time. It may have sound like a cliche but it does bare truth. How can one move productively if he’s not in a good condition? How can one be successful if he’s always bed ridden or suffering from illness? Taking good care of your health is counterproductive […]
I’ve always been a fan of Enervon’s “More Energy, Mas happy” campaign plus I load myself with vitamin C everyday; When Enervon and GMA7 contacted me for this short segment, of course I gleefully said yes! Now, if only they made me sing the tune. After that diving experience in Davao, I will try my […]
Proud to be Curves Philippines Ambassadress. Get ready for the new Curves® Circuit with Zumba Fitness®. The only 30-minute class that mixes the moves of Zumba® with the proven strength of training of Curves for a wildly effective workout. You’ll tone up, burn hundreds of calories, and have so much fun you won’t even realize […]
If you can manage to motivate yourself into adding a daily fitness regimen to your schedule, you’ll find that you actually have more energy, less stress, and a better overall outlook on life.
Grab a copy of Business Mirror’s HEALTH & FITNESS Magazine for this week’s Bikini Ready article.
The Bikini ripped abs and chest, tan lines and flip flops; when the weather starts to prick your skin and makes you wear a stronger sun screen, you’d know the summer season is about to get in. What is a better way to welcome summer? Prepare for it and have that body ready to show […]