Happify: Face the Situation

Today’s Happify made me think through difficult times and had me face it head on. It’s hard to move forward when you just lost a dear soul whom you’ve taken cared more than anyone you’ve ever did. I can’t help but repost and have these thoughts shared for your own reflection:

unlock your happiness, happiness skills, happiness test, studies on happiness, how to be happier, blue brain, join happify, With greater self-knowledge, we’re better able to make hard decisions that reflect our own nature, interests and values. This is easier said than done, because often we’re scared to think about what we really want. The next time you’re facing something uncomfortable, like asking for a raise or ending a relationship, ask yourself the “Five Fateful Questions”:

  1. What am I waiting for?
  2. What would I do if I weren’t scared?
  3. What steps would make things easier?
  4. What would I do if I had all the time and money in the world?
  5. What is the worst, and the best, that could happen?

Being a HAPPIFY pioneer certainly has its perks and one of which is that it has continuously been supporting me throughout to stay grateful and look into the brighter side of things especially when the going gets tough.

Join me on Happify, I promise you nothing but smiles which can brighten up your day.

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