“Health is wealth“ We hear that all the time. It may have sound like a cliche but it does bare truth. How can one move productively if he’s not in a good condition? How can one be successful if he’s always bed ridden or suffering from illness? Taking good care of your health is counterproductive with building wealth. Often, health… Read More
I’ve always been a fan of Enervon’s “More Energy, Mas happy” campaign plus I load myself with vitamin C everyday; When Enervon and GMA7 contacted me for this short segment, of course I gleefully said yes! Now, if only they made me sing the tune. After that diving experience in Davao, I will try my best to work through this… Read More
Proud to be Curves Philippines Ambassadress. Get ready for the new Curves® Circuit with Zumba Fitness®. The only 30-minute class that mixes the moves of Zumba® with the proven strength of training of Curves for a wildly effective workout. You’ll tone up, burn hundreds of calories, and have so much fun you won’t even realize you’re working out! Classes are… Read More
If you can manage to motivate yourself into adding a daily fitness regimen to your schedule, you’ll find that you actually have more energy, less stress, and a better overall outlook on life.